In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 0.214 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookies, chocolate chip, prepared from recipe, made with margarine.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cookies, chocolate chip, prepared from recipe, made with margarine

Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.

Water	5.7 g	5.7%
Energy (calorie)	488 kcal
Energy (joule)	2042 kJ
Protein	5.7 g	5.7%
Total lipid (fat)	28.3 g	28.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.46 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	100 mg	0.1%
Potassium, K	224 mg	0.22%
Sodium, Na	361 mg	0.36%
Zinc, Zn	0.93 mg
Copper, Cu	0.383 mg
Manganese, Mn	0.663 mg
Selenium, Se	11.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.185 mg

Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine